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Hip Alphabet Game

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Hip Alphabet Game

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About this activity

Test your knowledge of the Hip

Created by

Jason Monaco
Jason Monaco
United States

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Hip Alphabet Game
 

Hip Alphabet GameOnline version

Test your knowledge of the Hip

by Jason Monaco
A
B
C
D
E
F
G
H
I
K
L
M
O
P
Q
R
S
T
U
W
X
Y
Z

Starts with A

“Headlights” of the pelvis

Starts with B

Describes what type of joint the hip is

Starts with C

Angle of inclination greater than 125 degrees (straighter vertical line)

Starts with D

May require a Pavik harness and positioning in flexion and abduction to “seat” the femoral head in the acetabulum

Starts with E

Action that biceps femoris long head can do, but not the short head

Starts with F

Longest and strongest bone of the body

Starts with G

Primary hip abductor

Starts with H

Group of muscles the control the pelvis in the frontal plane while walking or upright

Starts with I

One side of the pelvis, formed as the union of three bones: ilium , ischium, pubis

Starts with K

Short of the biceps femoris only has actions at which joint?

Starts with L

Runs between the transverse acetabular ligament and the fovea of the femoral head

Starts with M

Adjusting this can be done by placing the trunk over the weak side of the hips

Starts with O

Abductor weakness is ___________ to the hip drop

Starts with P

Hip ligament that is maximally taut with extreme extension and hip abduction

Starts with Q

Action is external rotation of the hip

Starts with R

Femoral torsion angle significantly less than 15 degrees.

Starts with S

Part of the biceps femoris that originates on the lateral lip of the linea aspera

Starts with T

Hip abductor weakness resulting in contralateral hip drop

Contains U

Insertion: Medial surface of the greater trochanter

Contains W

Direction of force when using a cane

Contains X

Gluteal muscle innervated by the inferior gluteal

Contains Y

The piriformis rotates the femur _________

Contains Z

Plane that hip musculature produce the least amount of force

 
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