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Played 5 %Accuracy 80 Average time 01:49
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About this activity

Cuestionario rápido sobre beber agua

Created by

Marta Moreno
Marta Moreno
Spain

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Hidratación Saludable
 

Hidratación SaludableOnline version

Cuestionario rápido sobre beber agua

by Marta Moreno
1

¿Cuál es la función principal de la hidratación en el cuerpo?

2

¿Qué señales indican deshidratación moderada?

3

¿Cuánta agua se recomienda aproximadamente beber al día para una persona adulta?

4

¿Qué bebida es mejor para la hidratación durante el ejercicio?

5

¿Qué aspecto ayuda a saber si estás bien hidratado antes de entrenar?

 
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