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Trastornos y Relajación en el Deporte

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Trastornos y Relajación en el Deporte

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Cuestionario sobre TAD en deporte y técnicas de relajación

Created by

luis talavera
luis talavera
Spain

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Trastornos y Relajación en el Deporte
 

Trastornos y Relajación en el DeporteOnline version

Cuestionario sobre TAD en deporte y técnicas de relajación

by luis talavera
1

¿Qué trastorno se caracteriza por restricción alimentaria extrema en atletas?

2

¿Cuál es una consecuencia común de los trastornos alimenticios en el deporte?

3

¿Qué factor de riesgo está asociado a los TAD en el deporte?

4

¿Qué técnica ayuda a reducir la ansiedad enfocándose en el presente?

5

¿Qué técnica utiliza la visualización para inducir pesadez y calor?

6

¿Qué técnica implica un recorrido corporal de pies a cabeza?

7

¿Qué es clave para prevenir TAD en el deporte?

8

¿Qué disciplina combina posturas, respiración y meditación para relajación profunda?

9

¿Qué se entiende por Vigorexia?

10

¿Qué describe la Técnica del Lugar Seguro?

 
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