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About this activity

Cuestionario breve sobre vida sana.

Created by

Ariz Lizeth Hernández Domingo-2101
Ariz Lizeth Hernández Domingo-2101
Mexico

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Cuestionario breve sobre vida sana.

by Ariz Lizeth Hernández Domingo-2101
1

¿Qué grupo de alimentos debe ser la base de la dieta diaria?

2

¿Cuántos vasos de agua se recomiendan al día aproximadamente?

3

¿Qué hábito ayuda a mantener una buena salud mental?

4

¿Cuál es una buena práctica para reducir el consumo de azúcar?

5

¿Qué beneficio tiene la actividad física regular?

6

¿Cuál es una buena práctica de higiene del sueño?

7

¿Qué hábito favorece una alimentación equilibrada?

8

Para reducir elants cárnicos en la dieta, es recomendable:

9

¿Qué efecto tiene dormir bien en el rendimiento diario?

10

¿Qué práctica ayuda a evitar el sedentarismo?

 
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