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Physical Activity and Exercise

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Physical Activity and Exercise

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About this activity

Identify the common types of sports injuries (e.g., sprains, strains, fractures, dislocations)

Created by

ROLDAN LOGAN
ROLDAN LOGAN
Philippines
This game is a version of
Spot the Injury

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Physical Activity and Exercise
 

Physical Activity and ExerciseOnline version

Identify the common types of sports injuries (e.g., sprains, strains, fractures, dislocations)

by ROLDAN LOGAN
1

What is the main difference between physical activity and exercise?

2

Which of the following is a health benefit of regular physical activity?

3

Why is warming up before exercise important?

4

Which of the following is an aerobic exercise?

5

Why is consistency in physical activity more important than exercising intensely only occasionally?

 
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