New game
Download
SCORM download
To be used in an LMS (Moodle, Blackboard...)
Regular download
To be published on a website or blog.
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.
Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.
Get Academic Plan
If you wish, you can download a demo game here and test its integration:
Share game
Quiz
Quiz

Screen Time & Sleep Quiz

Integrate it into your platform
G. Classroom M. Teams
You can integrate the game into an LMS compatible with LTI 1.1 or LTI 1.3 such as Canvas, Moodle, or Blackboard. This way, the scores will be automatically saved into the platform’s gradebook.
Download
You have exceeded the maximum number of games you can integrate into Google Classroom with your current Plan.

To integrate as many games as you want in Google Classroom, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
You have exceeded the maximum number of games you can integrate into Microsoft Teams with your current Plan.

To integrate as many games as you want in Microsoft Teams, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Screen Time & Sleep Quiz

Quiz

Played 9
Create copy

About this activity

Test your knowledge on screens, sleep, and blue light.

Created by

Gabriela
Gabriela
Colombia

Download the paper version to play

Make your own free game from our game creator
Compete against your friends to see who gets the best score in this game
Make challenge

Top Games

 %
Anonymous
Anonymous
 %
%
%
You have exceeded the maximum number of games you can print with your current Plan.

To print as many games as you want, you need an Academic Plan or a Commercial Plan.

Get Academic Plan
Print your game
Screen Time & Sleep Quiz
 

Screen Time & Sleep QuizOnline version

Test your knowledge on screens, sleep, and blue light.

by Gabriela
1

What defines "excessive screen time"?

Escoge una o varias respuestas

2

Which physical issue is caused by poor posture during device use?

3

True or False: Excessive screen use is linked to higher risks of anxiety and depression.

4

What is the name of the sleep hormone that blue light reduces?

5

How does blue light affect your biological clock?

6

Using screens in bed can reduce sleep duration by up to...

7

Why are social media and games bad right before bed?

8

Which of these is a DAYTIME symptom of poor sleep?

9

To sleep better, you should avoid screens at least __ before bed.

10

Which technical adjustment can help reduce eye strain in the evening?

 
Are you sure you want to leave the page?

If you leave the page, you will lose your game progress.