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El ocio Saludable (Amna)

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El ocio Saludable (Amna)

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El ocio saludable

Created by

Amna Gull
Amna Gull
Spain

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El ocio Saludable (Amna)
 

El ocio Saludable (Amna)Online version

El ocio saludable

by Amna Gull
1

¿Qué es el ocio saludable?

2

¿Cuál es una característica principal del ocio saludable frente al ocio pasivo?

3

¿Qué beneficios aporta el ocio saludable a nivel mental?

4

¿Por qué es importante mantener un equilibrio entre trabajo y vida personal?

Escoge una o varias respuestas

5

¿Qué beneficios físicos aporta el ocio saludable?

6

¿Qué actividades ayudan a controlar el peso y reducir el riesgo de enfermedades crónicas?

Escoge una o varias respuestas

7

¿Qué prácticas ayudan especialmente a mejorar la flexibilidad y el equilibrio?

 
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