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Práctica de la gratitud

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Práctica de la gratitud

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Juego sobre la gratitud diaria

Created by

José Enrique Flores
José Enrique Flores
Mexico

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Práctica de la gratitud
 

Práctica de la gratitudOnline version

Juego sobre la gratitud diaria

by José Enrique Flores
1

¿Qué es la gratitud en pocas palabras?

2

¿Cuál es un beneficio de practicar gratitud regularmente?

3

¿Cuál de estas es una forma diaria de practicar gratitud?

4

¿Qué tipo de actividad fomenta la gratitud hacia otros?

5

¿Qué componente suele incluir un diario de gratitud?

6

¿Cuál es un ejemplo de gratitud hacia uno mismo?

7

¿Qué diferencia a la gratitud de la simple felicidad momentánea?

8

¿Qué frase expresa gratitud hacia alguien cercano?

9

¿Cuál es una práctica de gratitud en grupo?

10

¿Qué efecto tiene la gratitud en la salud mental?

 
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