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Desafío de dietas y nutrición

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Desafío de dietas y nutrición

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About this activity

Conoce conceptos clave sobre dietas.

Created by

Inés
Inés
Spain

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Desafío de dietas y nutrición
 

Desafío de dietas y nutriciónOnline version

Conoce conceptos clave sobre dietas.

by Inés
1

¿Qué macronutriente aporta la mayor cantidad de calorías por gramo?

2

¿Qué dieta se basa en consumir principalmente plantas?

3

¿Qué tipo de grasa se recomienda reducir?

4

¿Qué mineral es crucial para los huesos?

5

¿Qué dieta suele recetarse para perder peso de forma controlada?

6

¿Qué tipo de fibra ayuda a reducir el colesterol?

7

¿Qué alimento es una buena proteína vegetal?

8

¿Qué fase de una dieta se centra en balance calórico?

9

¿Qué bebida aporta calorías vacías?

10

¿Qué alimentación se basa en comer alimentos no procesados y locales?

 
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