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Ruleta de Alimentos y Nutrientes

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Ruleta de Alimentos y Nutrientes

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About this activity

Adivina un alimento o nutriente por letra

Created by

Mario Contreras
Mario Contreras
Spain

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Ruleta de Alimentos y Nutrientes
 

Ruleta de Alimentos y NutrientesOnline version

Adivina un alimento o nutriente por letra

by Mario Contreras
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
Y
Z

Empieza por A

Cereal consumido en desayunos, rico en carbohidratos complejos.

Empieza por B

Fruta amarilla rica en potasio.

Empieza por C

Mineral clave para la estructura ósea y la contracción muscular

Empieza por D

Fruto dulce con azúcares naturales y fibra.

Empieza por E

Hoja verde rica en hierro y vitaminas.

Empieza por F

Componente no digerible de plantas que favorece la salud intestinal

Empieza por G

Azúcar simple fuente de energía para las células

Empieza por H

Mineral esencial para el transporte de oxígeno en la sangre

Empieza por I

Raíz rica en carbohidratos y potasio.

Empieza por J

Secreción de abejas rica en nutrientes, consumida como suplemento

Empieza por K

queso probiotico que regenera la microbiota intestinal

Empieza por L

Legumbre pequeña, fuente de proteína vegetal y fibra.

Empieza por M

Mineral clave en hundreds de procesos metabólicos y contracción muscular

Contiene la N

fruto seco rico en minerales, reducen colesterol y mejoran la salud cardiovascular

Empieza por O

Ácidos grasos esenciales con beneficios para cerebro y corazón

Empieza por P

Macronutriente principal para construcción y reparación de tejidos

Empieza por Q

Grano andino sin gluten con aminoácidos esenciales.

Empieza por R

Raíz dulce con ácido fólico y antioxidantes.

Empieza por S

Semilla de la leguminosa rica en proteína vegetal.

Empieza por T

Vitamina B1 que facilita el metabolismo de carbohidratos

Empieza por U

Fruta circular en racimos, rica en agua y antioxidantes.

Empieza por V

Vitamina antioxidante que favorece la síntesis de colágeno

Empieza por Y

Producto lácteo fermentado con probióticos.

Empieza por Z

Mineral esencial para enzimas y función inmune

 
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