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Test de Autoconfianza

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Test de Autoconfianza

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About this activity

Evalúa autoestima y autovaloración.

Created by

Jozeline Chifundo
Jozeline Chifundo
Panama

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Test de Autoconfianza
 

Test de AutoconfianzaOnline version

Evalúa autoestima y autovaloración.

by Jozeline Chifundo
1

¿Qué es la autoestima?

Respuesta escrita

2

¿Cómo aprender a valorarte?

3

¿Por qué es importante desarrollar una autoestima saludable?

4

¿Cuáles son señales de que tengo una autoestima correcta?

5

¿Cómo ayuda mi autoestima en mi proyección profesional?

6

¿Qué cosas no debo tolerar para sentirme mejor conmigo misma?

7

En el ámbito profesional, la autoestima es importante porque...

8

Mis experiencias vividas moldean mi autoestima porque...

9

¿Qué hábito fortalece la autovaloración diaria?

10

¿Qué actitud diaria apoya la autovaloración?

Explicación

La autoestima se basa en cómo te valoras a ti mismo, no solo en la opinión ajena.

La autoafirmación y el autocuidado fortalecen la valoración personal; la comparación constante debilita.

Una autoestima sana favorece relaciones, elecciones y bienestar general, no solo rasgos superficiales.

Confianza, límites y autocuidado indican una autoestima equilibrada; lo contrario suele mostrar inseguridad.

Una buena autoestima facilita asertividad y motivación, clave para avanzar profesionalmente.

Tolerar abusos o humillaciones daña la autovaloración; límites claros protegen tu bienestar.

La autoestima impacta rendimiento, liderazgo y toma de decisiones, no solo gestos simbólicos.

Las vivencias configuran cómo me veo y valoro; pueden fortalecer o desafiar la autoestima.

Celebrar logros y enfocar lo positivo refuerza la autovaloración diaria.

Límites claros y autocuidado sostienen una autoestima saludable frente a demandas externas.

 
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