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About this activity

Cuestionario sobre hábitos y nutrición

Created by

JOHN ALEXANDER SEIS MENDOZA
JOHN ALEXANDER SEIS MENDOZA
Ecuador

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Cuestionario sobre hábitos y nutrición

by JOHN ALEXANDER SEIS MENDOZA
1

¿Cuál es la función principal de las verduras en la dieta?

2

¿Qué grupo de alimentos aporta principalmente fibra?

3

¿Cuál es una fuente adecuada de proteína magra?

4

¿Qué opción es mejor para hidratarse diariamente?

5

¿Qué cantidad de sodio es razonable diario para la mayoría?

6

¿Qué tipo de grasas es más saludable consumir con moderación?

7

¿Qué plato balancea una comida típica saludable?

8

¿Qué desayuno favorece la energía sostenida?

9

¿Cuál es un ejemplo de cocción saludable?

10

¿Cuál hábito ayuda a controlar las porciones?

 
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