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Ocio Saludable

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Ocio Saludable

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About this activity

Diversión y bienestar en balance.

Created by

Iván Camacho Vela
Iván Camacho Vela
Spain

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Ocio Saludable
 

Ocio SaludableOnline version

Diversión y bienestar en balance.

by Iván Camacho Vela
1

¿Cuál es una opción de ocio saludable que favorece la actividad física?

2

¿Qué beneficio tiene leer como actividad de ocio?

3

¿Cuál hábito ayuda a mantener equilibrada la vida social y el descanso?

4

¿Qué actividad de ocio favorece el sueño reparador?

5

Entre opciones de ocio, ¿qué evita la inactividad física prolongada?

6

¿Qué tipo de ocio es recomendable para reducir estrés?

7

¿Qué opción ayuda a mantener la mirada saludable durante el ocio digital?

8

¿Qué beneficio tiene practicar un hobby en grupo?

9

¿Qué actividad de ocio al aire libre es recomendable para todas las edades?

10

¿Qué factor facilita un ocio saludable diario?

 
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