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Food & Nutrition Quiz

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Food & Nutrition Quiz

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About this activity

Nutrition basics challenge

Created by

Nagarajan Sankaran
Nagarajan Sankaran
India

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Food & Nutrition Quiz
 

Food & Nutrition QuizOnline version

Nutrition basics challenge

by Nagarajan Sankaran
1

Which nutrient supplies the body with most energy per gram?

2

Which food group is the primary source of dietary fiber?

3

What micronutrient is most associated with bone health?

4

Which nutrient is essential for muscle repair and growth?

5

Which vitamin is fat-soluble?

6

Which mineral is important for oxygen transport in blood?

7

Which carbohydrate should be limited for a healthier diet?

8

Which is a source of high-quality protein?

9

Which nutrient provides the most energy per gram?

10

What is the recommended daily water intake primarily for?

 
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