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Actividad interactiva en la que los estudiantes analizan sus hábitos alimenticios mediante tarjetas o un pequeño cuestionario. Se les orienta sobre el consumo de alimentos ultraprocesados y se brindan alternativas saludables accesibles para la vida universitaria.

Created by

DANIELA CRUZ
DANIELA CRUZ
Mexico

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¿Qué tan saludable comes?
 

¿Qué tan saludable comes?Online version

Actividad interactiva en la que los estudiantes analizan sus hábitos alimenticios mediante tarjetas o un pequeño cuestionario. Se les orienta sobre el consumo de alimentos ultraprocesados y se brindan alternativas saludables accesibles para la vida universitaria.

by DANIELA CRUZ
1

¿Qué son los alimentos ultraprocesados?

2

¿Qué son los alimentos ultraprocesados?

3

¿Cuál es el principal objetivo de los sellos de advertencia en las etiquetas?

4

¿Qué nutriente en exceso se asocia principalmente con la presión arterial elevada?

5

¿Por qué es importante leer las etiquetas nutricionales?

6

¿Cuál es una consecuencia del consumo frecuente de alimentos ultraprocesados en estudiantes universitarios?

7

¿Qué puede provocar el consumo elevado de grasas saturadas?

8

¿Por qué los embutidos deben consumirse con moderación?

9

El consumo excesivo de azúcares añadidos puede provocar principalmente:

10

¿Qué significa que un producto tenga el sello “Exceso de azúcares”?

11

El mensaje principal del etiquetado frontal es:

 
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