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PJOK Kelas 6: 20 Soal Penuh Tantangan

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PJOK Kelas 6: 20 Soal Penuh Tantangan

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Quiz PJOK tingkat sulit

Created by

Kakak Ganyang44
Kakak Ganyang44
Indonesia

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PJOK Kelas 6: 20 Soal Penuh Tantangan
 

PJOK Kelas 6: 20 Soal Penuh TantanganOnline version

Quiz PJOK tingkat sulit

by Kakak Ganyang44
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T

Starts with A

Latihan kardiovaskular ritmis untuk meningkatkan daya tahan serta kapasitas aerobik.

Starts with B

Alat bulat untuk latihan koordinasi, penguatan otot lengan, dan keterampilan motorik.

Starts with C

Bagian inti tubuh yang melibatkan otot perut dan punggung untuk stabilitas panggul dan postur.

Starts with D

Kemampuan tubuh bertahan terhadap aktivitas fisik berulang dalam durasi lama.

Starts with E

Keterampilan menggunakan tenaga secara optimal tanpa pemborosan gerak.

Starts with F

Kemampuan sendi bergerak dalam rentang penuh tanpa nyeri.

Starts with G

Salah satu gaya renang dengan gerakan dada dan kaki yang sinkron untuk dorongan.

Starts with H

Kesesuaian irama napas dengan gerak agar ritme tubuh terjaga.

Starts with I

Kumpulan otot yang berada di sekitar torso untuk stabilitas dan kontrol gerak.

Starts with J

Rentang pergerakan sendi saat melakukan latihan dengan aman.

Starts with K

Kelompok latihan yang meningkatkan denyut jantung untuk kebugaran kardiovaskular.

Starts with L

Kegiatan untuk meningkatkan kestabilan badan saat berdiri maupun bergerak.

Starts with M

Jaringan otot yang bekerja saat melakukan gerakan spesifik.

Starts with N

Istilah terkait pencegahan penyalahgunaan zat; edukasi dampak buruknya terhadap fisik.

Starts with O

Kegiatan fisik dengan target jarak, waktu, atau repetisi untuk evaluasi.

Starts with P

Gerakan perlahan untuk meningkatkan fleksibilitas otot dan tendon.

Starts with Q

Nilai gabungan untuk menilai kapasitas fisik secara menyeluruh.

Starts with R

Gaya renang dengan gerak dada dan dorongan kaki konservatif.

Starts with S

Ketahanan fisik secara menyeluruh saat melakukan aktivitas berat.

Starts with T

Kontrol napas saat melakukan latihan untuk menjaga ritme kerja otot.

 
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