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About this activity

Cuestionario corto sobre salud

Created by

Lorien Otal Valdenebro
Lorien Otal Valdenebro
Spain

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Cuestionario corto sobre salud

by Lorien Otal Valdenebro
1

¿Qué debemos hacer antes de comer?

2

¿Qué es una alimentación saludable?

3

¿Qué es bueno para la salud?

4

¿Qué necesitamos para descansar bien?

5

¿Qué alimento favorece una dieta equilibrada?

6

¿Qué hábito ayuda a la salud general?

7

¿Qué es mejor evitar para descansar bien?

8

¿Qué puede afectar negativamente a la salud?

Explicación

Lavarse las manos ayuda a evitar gérmenes.

Una alimentación variada aporta distintos nutrientes.

La actividad física regular fortalece el cuerpo.

Dormir lo necesario favorece el descanso.

Frutas y verduras aportan vitaminas y fibra.

Caminar aporta energía y control de peso.

Las pantallas pueden dificultar conciliar el sueño.

La falta de movimiento reduce el bienestar.

 
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