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STRESS MANAGEMENT

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STRESS MANAGEMENT

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About this activity

Choose the correct Stress Management strategy based on the example

Created by

Javier Mijangos
Javier Mijangos
Guatemala

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STRESS MANAGEMENT
 

STRESS MANAGEMENTOnline version

Choose the correct Stress Management strategy based on the example

by Javier Mijangos
1

"it's not your fault, and it's completely fixable"

2

"That must have been really disappointing"

3

"take a deep breath. This is serious, but it's fixable"

4

"I feel much better now that I have a clear plan"

5

"I know it's stressful, but you're handling it well"

6

"I was so stressed earlier, but now I know what to do"

7

"I'm here to support you."

8

"this is just a temporary setback"

9

"let's not panic yet"

10

"You are not alone in this."

 
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