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DESBALANCE NUTRICIONAL

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DESBALANCE NUTRICIONAL

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About this activity

El cuerpo necesita:
🍞 55–60% Carbohidratos
🍗 10–15% Proteínas
🥑 25–30% Grasas
🍊 Vitaminas → pequeñas cantidades
🧂 Minerales → pequeñas cantidades

Created by

WENDY LESLY ENRIQUEZ DIAZ
WENDY LESLY ENRIQUEZ DIAZ
Mexico

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DESBALANCE NUTRICIONAL
 

DESBALANCE NUTRICIONALOnline version

El cuerpo necesita: 🍞 55–60% Carbohidratos 🍗 10–15% Proteínas 🥑 25–30% Grasas 🍊 Vitaminas → pequeñas cantidades 🧂 Minerales → pequeñas cantidades

by WENDY LESLY ENRIQUEZ DIAZ
1

¿Qué sucede cuando el cuerpo consume un exceso de carbohidratos?

2

Un consumo alto de carbohidratos puede provocar picos de energía seguidos de...

3

A largo plazo, el exceso de carbohidratos puede contribuir al aumento de...

4

¿Que pasa si consumo en exceso proteínas?

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5

Consecuencias de un exceso de grasas:

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6

Consecuencias de una dieta sin vitaminas o pobre de ella.

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7

¿Que pasa con una dieta sin minerales?

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8

¿Cantidad es igual a calidad?

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9

Calorías Vacías - alimentos ultra procesados, ¿Que generan?

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