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Detectives de alimentos

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Detectives de alimentos

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About this activity

Quiz sobre el Plato del Bien Comer

Created by

Rubi Velasco
Rubi Velasco
Mexico

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Detectives de alimentos
 

Detectives de alimentosOnline version

Quiz sobre el Plato del Bien Comer

by Rubi Velasco
1

¿Qué grupo comprende principalmente verduras y hortalizas?

2

¿Cuál es la mejor bebida para acompañar la dieta según el plato?

3

¿Qué grupo incluye frijoles, garbanzos y lentejas?

4

¿Qué opción es un cereal saludable según el plato?

5

¿Qué lácteo es más adecuado para una porción moderada?

6

¿Qué alimento se debe limitar por su alto contenido en grasas saturadas?

7

¿Qué grupo debe formar parte de cada comida según el plato?

8

¿Cuál de estas opciones pertenece a cereales y tubérculos?

9

¿Qué alimento no es preferente en el plato del bien comer?

10

¿Qué opción ayuda a mantener el plato equilibrado?

 
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