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Salud en 10 preguntas

Quiz

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Quiz rápido sobre hábitos de salud

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Colombia

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Salud en 10 preguntas
 

Salud en 10 preguntasOnline version

Quiz rápido sobre hábitos de salud

by Maria Jose Rojas Galindo
1

¿Cuánta agua se recomienda beber al día para un adulto promedio?

2

¿Qué macronutriente proporciona la mayor cantidad de energía inmediata?

3

¿Qué actividad es más efectiva para mejorar la salud cardiovascular?

4

¿Qué práctica de higiene ayuda a prevenir enfermedades?

5

¿Qué hábito favorece un sueño reparador?

6

¿Qué vacuna es común para prevenir enfermedades?

7

¿Qué signo vital se mide para evaluar el estado general?

8

¿Qué indica estrés crónico en general?

9

¿Qué acción es adecuada ante una herida leve?

10

¿Qué práctica favorece la salud mental?

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