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Nova Pirâmide Alimentar 2026

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Nova Pirâmide Alimentar 2026

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Alimentação saudável

Created by

Ana Caroline Oliveira
Ana Caroline Oliveira
Brazil

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Nova Pirâmide Alimentar 2026
 

Nova Pirâmide Alimentar 2026Online version

Alimentação saudável

by Ana Caroline Oliveira
1

O que deve ocupar metade do prato segundo a nova pirâmide?

2

Qual grupo de alimentos deve predominar nas porções diárias?

3

O que a nova pirâmide recomenda sobre ultraprocessados?

4

Qual ingrediente deve ser minimizado na alimentação?

5

Qual é o papel da água na pirâmide?

6

Como lidar com lanches ultraprocessados?

7

Qual é o objetivo da nova pirâmide alimentar?

8

Qual alimento entra como fonte de proteína?

9

Qual alimento fornece energia de forma saudável?

10

As gorduras são...

11

Qual alimento entra no grupo de carboidratos?

12

Qual alimento entra no grupo de lipídeos/gorduras?

13

Qual alimento entra no grupo de proteínas vegetais?

14

Os alimentos abaixo são considerados ultraprocessados:

15

Quais destes grupos pertence aos minimamente processados?

 
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