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Habitos Saludables: Higiene y Bienestar

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Habitos Saludables: Higiene y Bienestar

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Created by

Liliana Escalante Patzi
Liliana Escalante Patzi
Bolivia

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Habitos Saludables: Higiene y Bienestar
 

Habitos Saludables: Higiene y BienestarOnline version

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by Liliana Escalante Patzi
1

¿Qué debemos hacer antes de comer?

2

¿Qué alimentos son saludables?

3

¿Qué hábito ayuda a mantener el cuerpo limpio?

4

¿Qué debe hacerse para cuidar los dientes?

5

¿Qué acción reduce bacterias en las manos?

6

¿Qué bebida es más saludable?

7

¿Qué hábito ayuda a dormir mejor?

8

¿Qué hacer si ves algo sucio en la mesa?

9

¿Qué es una comida balanceada?

10

¿Qué puedes hacer para mantener la higiene en casa?

Explicación

Mantén la higiene para evitar gérmenes.

Las frutas y verduras nutren y fortalecen.

La higiene evita enfermarse.

Cepillarse ayuda a prevenir caries.

Lavar manos es clave para la higiene.

El agua es la mejor opción para hidratarse.

Rutina de sueño regular favorece el descanso.

La limpieza mantiene el lugar higiénico.

Incluye variedad de nutrientes.

Limpieza regular cuida la salud del hogar.

 
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