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Trabajo muscular estático y dinámico

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Trabajo muscular estático y dinámico

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Quiz sobre fuerza estática y dinámica

Created by

diana carolina corrales Ruiz
diana carolina corrales Ruiz
Colombia

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Trabajo muscular estático y dinámico
 

Trabajo muscular estático y dinámicoOnline version

Quiz sobre fuerza estática y dinámica

by diana carolina corrales Ruiz
1

¿Qué caracteriza el trabajo estático?

2

¿Qué caracteriza el trabajo dinámico?

3

Ejemplo de trabajo estático

4

Ejemplo de trabajo dinámico

5

En el trabajo estático, ¿qué se mantiene sin cambiar la longitud del músculo?

6

En el trabajo dinámico, ¿qué cambia durante la acción?

7

¿Qué tipo de ejercicio es más típico en un entrenamiento estático?

8

¿Qué tipo de ejercicio es más típico en un entrenamiento dinámico?

 
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