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Quiz de Higiene y Nutrición

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Quiz de Higiene y Nutrición

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About this activity

Reto rápido de hábitos saludables

Created by

Laura Villa Rojo
Laura Villa Rojo
Spain

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Quiz de Higiene y Nutrición
 

Quiz de Higiene y NutriciónOnline version

Reto rápido de hábitos saludables

by Laura Villa Rojo
1

1. ¿Qué alimento es más saludable?

2

2. ¿Qué debemos hacer antes de comer?

3

3. ¿Cuántas veces debemos cepillarnos los dientes al día?

4

4. ¿Qué bebida es mejor para el cuerpo?

5

5. ¿Qué debemos hacer con las frutas antes de comerlas?

6

6. ¿Cuál es un hábito saludable?

7

7. ¿Qué pasa si no nos lavamos las manos?

8

8. ¿Qué tipo de comida debemos comer más?

9

9. ¿Qué debemos hacer al toser o estornudar?

10

10. ¿Por qué es importante ducharse?

Explicación

La fruta aporta vitaminas y fibra.

Lavarse las manos reduce gérmenes antes de las comidas.

Cepillarse tras las comidas evita caries.

El agua mantiene la hidratación sin azúcares añadidos.

Lavar elimina suciedad y pesticidas.

La actividad física beneficia la salud general.

Lavarse las manos ayuda a prevenir enfermedades.

Frutas y verduras aportan nutrientes y fibra.

Cubrirse con el codo evita dispersión de gérmenes.

La higiene reduce riesgos de enfermedades.

 
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