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Alphabet Nutrition Quest

Alphabet

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About this activity

Guess foods for each letter

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Spain

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Alphabet Nutrition Quest
 

Alphabet Nutrition QuestOnline version

Guess foods for each letter

by María
A
B
C
D
E
F
G
H
I
J
L
M
N
O
P
Q
R
S
T
U
V
X
Y
Z

Starts with A

Crisp fruit with fiber and vitamin C; common in snacks and pies.

Starts with B

Elongated yellow fruit rich in potassium and quick energy.

Starts with C

Macronutrient that provides energy; includes sugars, starches, and fibers.

Starts with D

Food group from milk products like cheese and yogurt.

Starts with E

Oval protein-rich food versatile in cooking and baking.

Starts with F

Indigestible plant component aiding digestion and bowel health.

Starts with G

Protein in wheat and some grains that gives dough its elasticity.

Starts with H

Sweet syrup produced by bees from nectar.

Starts with I

Mineral essential for red blood cells to transport oxygen.

Starts with J

Liquid rich in sugars and vitamins extracted from fruit or vegetables.

Starts with L

Leafy green with high water content, often used in salads.

Starts with M

White liquid from mammals, high in calcium and protein.

Starts with N

Edible seeds with healthy fats and protein.

Starts with O

Liquid fat from olives, high in monounsaturated fats.

Starts with P

Macromolecule that builds and repairs body tissues.

Starts with Q

Gluten-free grain-like seed high in protein and minerals.

Starts with R

Staple grain providing energy, available in many varieties.

Starts with S

Sweet carbohydrate with quick energy; present in many foods.

Starts with T

Fruit often used as a vegetable; rich in vitamin C and lycopene.

Starts with U

Thick Japanese wheat noodle used in soups and dishes.

Starts with V

Micronutrient supporting metabolism and immune function.

Starts with X

Sugar alcohol used as a low-calorie sweetener.

Starts with Y

Fermented dairy product with probiotics and calcium.

Starts with Z

Summer squash with mild flavor and high water content.

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