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Control del uso de pantallas

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Control del uso de pantallas

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About this activity

Juego para reducir la dependencia de pantallas

Created by

Dama Ortiz
Dama Ortiz
Ecuador

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Control del uso de pantallas
 

Control del uso de pantallasOnline version

Juego para reducir la dependencia de pantallas

by Dama Ortiz
1

¿Qué se entiende por uso excesivo de pantallas?

2

¿Cuál es un signo común de uso excesivo de pantallas?

3

¿Qué puede ocurrir por un uso muy prolongado de pantallas?

4

¿Cuánto es razonable descansar entre sesiones de pantalla?

5

¿Qué es la regla 20-20-20?

6

En niños, ¿qué estrategia ayuda a evitar el uso excesivo?

7

¿Qué efecto puede tener sobre el sueño el uso de pantallas cerca de la hora de dormir?

8

¿Qué indica una posible dependencia de pantallas?

9

¿Qué hábito ayuda a reducir el uso de pantallas?

10

¿Qué beneficio se espera al reducir el tiempo de pantallas?

 
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