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Alphabet
Alphabet

Cuidado Emocional: Alfabeto Vivo

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Cuidado Emocional: Alfabeto Vivo

Alphabet

(4)
Played 62 %Accuracy 82 Average time 04:23
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About this activity

Alfabeto de cuidado emocional

Created by

Mayra Alejandra Ogaza Ochoa
Mayra Alejandra Ogaza Ochoa
Colombia

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Cuidado Emocional: Alfabeto Vivo
 

Cuidado Emocional: Alfabeto VivoOnline version

Alfabeto de cuidado emocional

by Mayra Alejandra Ogaza Ochoa
A
B
C
P
E
F
E
I
M
R
T

Empieza por A

Primer paso o acción del protocolo ABDCE

Empieza por B

Estar sano desde el punto de vista físico, mental y emocional

Empieza por C

Capacidad de expresar ideas, sentimientos y necesidades de manera directa, honesta y respetuosa.

Empieza por P

Descansos breves durante la jornada laboral

Empieza por E

Capacidad de entender y sentir lo que otra persona experimenta sin juzgar.

Empieza por F

Capacidad de mantener el equilibrio ante la adversidad.

Empieza por E

Comunicación que implica concentrarse, entender, responder y recordar lo que la otra persona expresa, tanto verbal como no verbalmente.

Empieza por I

Capacidad para percibir, comprender y regular emociones propias y ajenas.

Empieza por M

Atención plena al momento presente para gestionar emociones y reacciones.

Empieza por R

Capacidad de recuperarse ante contratiempos manteniendo aprendizaje.

Empieza por T

Inhalar, retener, exhalar en 4 segundos cada uno.

 
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