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Planificación del Entrenamiento: Bloque de Realización (R)

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Planificación del Entrenamiento: Bloque de Realización (R)

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Conceptos clave del Bloque de Realización

Created by

Michelle Supe
Michelle Supe
Ecuador

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Planificación del Entrenamiento: Bloque de Realización (R)
 

Planificación del Entrenamiento: Bloque de Realización (R)Online version

Conceptos clave del Bloque de Realización

by Michelle Supe
1

¿Qué caracterizaría principalmente al Bloque de Realización (R) en la planificación deportiva?

2

¿Cuál es el objetivo principal del Bloque R?

3

En el Bloque R, ¿qué tipo de entrenamiento predomina?

4

¿Qué se debe priorizar al planificar el Bloque R?

5

¿Qué componente es clave durante el Bloque R para la mejora técnica?

6

¿Cómo se evalúa el Bloque R típicamente?

7

¿Qué relación guarda el Bloque R con la carga de entrenamiento?

8

¿Qué debes evitar durante el Bloque R?

9

¿Qué tipo de indicadores es más útil en el Bloque R?

10

¿Qué relación hay entre Bloque R y Bloques previos?

 
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