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Riesgo biomecánico y pausas activas

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Riesgo biomecánico y pausas activas

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Higiene postural y prevención

Created by

Anyela Ortega salas
Anyela Ortega salas
Colombia

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Riesgo biomecánico y pausas activas
 

Riesgo biomecánico y pausas activasOnline version

Higiene postural y prevención

by Anyela Ortega salas
1

QUE ES EL RIESGO BIOMECANICO

2

¿Qué práctica ayuda a mantener una higiene postural adecuada?

3

¿Qué es una pausa activa?

4

¿Cuál es un objetivo de las pausas activas?

5

¿Qué acción reduce el riesgo biomecánico en tareas repetitivas?

6

¿Qué componente de higiene postural puede prevenir lesiones?

7

¿Qué indica la fatiga musculo-esquelética?

8

¿Qué práctica diaria favorece la prevención de lesiones?

 
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