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About this activity

Cum influențează ecranele somnul și concentrarea

Created by

Andriana Sacara
Andriana Sacara
Moldova

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Cum influențează ecranele somnul și concentrarea

by Andriana Sacara
1

Este recomandat să avem un telefon, tabletă sau calculator în dormitor înainte de culcare?

2

Un avantaj al limitării timpului de ecran înainte de culcare este:

3

Ce efect poate avea folosirea ecranelor după miezul nopții asupra concentrării a doua zi?

4

Cât timp este recomandat să eviți ecranele înainte de culcare?

5

De ce sunt ecranele atât de magnetice?

6

Ce impact are pauzele regulate în timp petrecut în fața ecranelor asupra atenției pe parcursul unui exercițiu?

7

Care este o metodă practică pentru a reduce stresul vizual în timpul temelor?

8

Cum influențează calitatea somnului oboseala de dimineață la școală?

9

Care este o practică bună pentru a menține concentrarea în timpul temelor fără distrageri de pe ecrane?

 
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