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Tobacco Harm & Quit Guide Quiz

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Tobacco Harm & Quit Guide Quiz

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About this activity

Learn harms and quitting tips.

Created by

Anastasia Devnozashvili
Anastasia Devnozashvili
Georgia

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Tobacco Harm & Quit Guide Quiz
 

Tobacco Harm & Quit Guide QuizOnline version

Learn harms and quitting tips.

by Anastasia Devnozashvili
1

What is a common health risk of tobacco use?

2

Which describes the risk of secondhand smoke?

3

Which chemical in tobacco is highly addictive?

4

What happens after 24 hours of quitting smoking?

5

Which is a common quitting aid?

6

What withdrawal symptom is common after quitting?

7

Which statement about quitting smoking is true?

8

Which is a common smoking trigger?

9

What is a good step to quit successfully?

10

Where can you seek help to quit smoking?

Feedback

Tobacco use is a major risk factor for lung cancer and other diseases.

Secondhand smoke harms by raising cardiovascular risk in people nearby.

Nicotine is the primary addictive component in tobacco products.

Within 24 hours, carbon monoxide levels in the blood begin to fall.

NRT helps reduce withdrawal symptoms to support quitting.

Cravings are a typical withdrawal symptom during quit attempts.

Some cardiovascular risk drops notably within the first year of quitting.

Stress is a well-known trigger that can prompt smoking urges.

Planning a date and getting support improves quit success.

Professional support and quitlines increase quit success rates.

 
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