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Gym Etiqueta y Rutina

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Gym Etiqueta y Rutina

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Buenas prácticas en el gym

Created by

Benjamin Vergara
Benjamin Vergara
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Gym Etiqueta y Rutina
 

Gym Etiqueta y RutinaOnline version

Buenas prácticas en el gym

by Benjamin Vergara
1

¿Qué es lo primero que hago al llegar al gym?

2

llegando a la casa despues del gym que es lonprimero que hago

3

que ejercicio es para biceps

4

para que es musculo es el press francés

5

ya calente y es mi primera serie qe hago

6

cuando no siento el estumulo en el musculo es por que

7

amo a mi novia

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8

al turnar una maquina que haces

9

¿Qué haces al terminar una sesión de cardio?

10

Si necesitas ayuda con una máquina, ¿qué haces?

 
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