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Fitness & Nutrition Quiz

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Fitness & Nutrition Quiz

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About this activity

Basics of staying fit and eating right

Created by

Mirzaeva Gulnara
Mirzaeva Gulnara
Kazakhstan

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Fitness & Nutrition Quiz
 

Fitness & Nutrition QuizOnline version

Basics of staying fit and eating right

by Mirzaeva Gulnara
1

1) What is important to keep fit?

2

2) What does a balanced diet give your body?

3

3) Which food has carbohydrates?

4

4) Where does your body store carbohydrates?

5

5) What do muscles use as fuel?

6

6) What foods have protein?

7

7) What do proteins help your muscles do?

8

8) Why is it important to drink water?

9

9) What should you avoid drinking?

10

10) When should you drink water?

 
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