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Pensamientos Suicidas: Entender y Buscar Ayuda

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Pensamientos Suicidas: Entender y Buscar Ayuda

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About this activity

Comprender y enfrentar pensamientos dolorosos.

Created by

Valentina Sánchez Sanguino
Valentina Sánchez Sanguino
Colombia

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Pensamientos Suicidas: Entender y Buscar Ayuda
 

Pensamientos Suicidas: Entender y Buscar AyudaOnline version

Comprender y enfrentar pensamientos dolorosos.

by Valentina Sánchez Sanguino
1

¿Qué suelen indicar los pensamientos suicidas cuando la persona intenta seguir con su vida?

2

¿Qué es una forma saludable de manejar estos pensamientos?

3

¿Qué recurso puede ser útil buscar cuando el peso de los pensamientos es mayor?

4

Señal de alarma: si los pensamientos ocurren con frecuencia, ¿qué se recomienda hacer?

5

¿Qué rol tiene la persona que acompaña a alguien con estos pensamientos?

6

¿Qué puede ayudar a hacer más llevaderas las actividades diarias?

7

¿Qué significa pedir ayuda no es rendirse?

8

¿Qué actitud disminuye el estigma alrededor de buscar apoyo?

9

Si tú o alguien cercano piensa en hacerse daño, ¿qué debes hacer?

10

¿Qué cambia al recibir ayuda cuando conviven pensamientos dolorosos?

 
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