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Food for sport

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Food for sport

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Created by

Дина Рыскалиева
Дина Рыскалиева
Kazakhstan

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Food for sport
 

Food for sportOnline version

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by Дина Рыскалиева
1

According to the passage, which group of foods is the best source of quick energy for muscles during exercise?

2

The passage says foods with protein help athletes mainly by:

3

Which statement about drinking during sports is supported by the passage?

4

On the eatwell plate described in the passage, which section is shown as the largest and recommended most often?

5

Which of the following recommendations is NOT given in the passage about staying hydrated for sport?

 
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