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Pruebas de resistencia aeróbicas

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Pruebas de resistencia aeróbicas

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About this activity

Selecciona la respuesta correcta en cada caso.

Created by

JOSE LUIS RIVERA LOPEZ
JOSE LUIS RIVERA LOPEZ
El Salvador

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Pruebas de resistencia aeróbicas
 

Pruebas de resistencia aeróbicasOnline version

Selecciona la respuesta correcta en cada caso.

by JOSE LUIS RIVERA LOPEZ
1

¿Cuál es el objetivo principal de realizar pruebas de resistencia aeróbica?

2

¿En qué consiste la medición principal de la Prueba de Cooper?

3

¿Qué factor se debe registrar obligatoriamente ANTES de iniciar la Prueba de Rockport?

4

En la prueba de 20 metros de ida y vuelta, ¿cómo cambia la intensidad del ejercicio?

5

¿Cuál es la distancia que se debe completar en la Prueba de Rockport?

6

¿Cuál de las siguientes se considera una desventaja de la Prueba de Cooper?

7

Si tras una prueba cuentas tus pulsaciones manualmente durante 15 segundos, ¿por cuánto debes multiplicar para obtener la frecuencia cardíaca por minuto?

8

¿Qué ventaja principal ofrece la Prueba de 12 minutos?

9

¿En qué momento termina la prueba de 20 metros de ida y vuelta para un estudiante?

10

Al momento de elegir una prueba de resistencia, ¿cuál es un recurso disponible crítico a considerar?

 
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