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Quiz Jasmani

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Downloading games is an exclusive feature for users with an Academic Plan or a Commercial Plan.

Get your Academic Plan or your Commercial Plan now and start integrating your games into your LMS, website or blog.

If you wish, you can download a demo game here and test its integration:

Get Academic Plan

Quiz Jasmani

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About this activity

Test your hoops knowledge.

Created by

Octa Praja
Octa Praja
Indonesia

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Quiz Jasmani
 

Quiz JasmaniOnline version

Test your hoops knowledge.

by Octa Praja
1

Komponen kebugaran jasmani yang berhubungan dengan kemampuan jantung dan paru-paru adalah…

2

Latihan yang paling efektif untuk meningkatkan VO₂ max adalah…

3

Prinsip latihan yang menekankan peningkatan beban secara bertahap disebut…

4

Asam laktat dalam otot terbentuk akibat…

5

Indeks Massa Tubuh (IMT) digunakan untuk mengukur…

6

Latihan resistance training bertujuan utama untuk…

7

Denyut nadi maksimal (HRmax) secara umum dapat diperkirakan dengan rumus…

8

Jenis kontraksi otot yang terjadi saat otot memanjang adalah…

9

Pemulihan aktif (active recovery) berarti…

10

Salah satu manfaat latihan fleksibilitas adalah…

 
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