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Riesgos y beneficios de la dieta

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Mexico

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Alimentación y saludOnline version

Riesgos y beneficios de la dieta

by Flores Esmeralda
1

¿Cuál es un componente esencial de una dieta balanceada?

2

Qué enfermedad está fuertemente asociada al consumo excesivo de azúcares simples?

3

La ingesta insuficiente de hierro suele provocar:

4

La dieta con grasa saturada y sodio alto aumenta el riesgo de:

5

La falta de fibra en la dieta puede causar:

6

Una dieta variada ayuda a prevenir deficiencias de:

7

La ingesta adecuada de fibra favorece:

8

El exceso de calorías puede aumentar el riesgo de:

9

Para reducir el riesgo de enfermedades cardíacas, es recomendable:

10

En dietas vegetarianas, una buena fuente de proteína es:

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