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Comida Saludable vs No Saludable

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Comida Saludable vs No Saludable

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Quiz de hábitos alimentarios

Created by

Zoilibet Taylor
Zoilibet Taylor
Panama

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Comida Saludable vs No Saludable
 

Comida Saludable vs No SaludableOnline version

Quiz de hábitos alimentarios

by Zoilibet Taylor
1

¿Cuál snack es más saludable?

2

¿Qué option representa una comida saludable para el almuerzo?

3

¿Qué bebida es más saludable?

4

¿Qué describe mejor un alimento ultra procesado?

5

¿Qué opción es una merienda saludable?

6

¿Qué alimento se considera no saludable si se consume en exceso?

7

¿Cuál opción es rica en fibra y saludable?

8

¿Qué describe mejor una opción alimentaria equilibrada?

9

¿Qué hábito promueve una dieta saludable?

10

¿Cuál es una opción de merienda menos saludable?

11

¿Cuál de los siguientes componentes se asocia más con el desarrollo de enfermedades cardiovasculares cuando se consume en exceso?

12

¿Qué efecto tiene un consumo elevado de azúcares simples en el organismo?

13

¿Cuál de las siguientes opciones representa una comida equilibrada desde el punto de vista nutricional?

14

¿Por qué los alimentos ultraprocesados se consideran no saludables?

15

¿Qué relación existe entre el consumo excesivo de sodio y la salud?

 
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