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Estrés laboral: quiz interactivo

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Estrés laboral: quiz interactivo

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Conoce y maneja el estrés en el trabajo

Created by

Daniela Bernal
Daniela Bernal
Mexico

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Estrés laboral: quiz interactivo
 

Estrés laboral: quiz interactivoOnline version

Conoce y maneja el estrés en el trabajo

by Daniela Bernal
1

¿Qué es el estrés laboral?

2

¿Cuáles son causas comunes del estrés laboral?

3

¿Qué síntomas puede generar el estrés laboral?

4

¿Qué factores de riesgo aumentan el estrés en el trabajo?

5

¿Qué consecuencias puede haber del estrés crónico si no se maneja?

6

¿Qué estrategias ayudan a gestionar el estrés laboral?

7

¿Cuál es la diferencia entre estrés agudo y crónico?

8

Qué hacer si sientes estrés laboral de forma recurrente?

9

¿Qué indica el burnout en el trabajo?

 
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