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Test de Capacidades Físicas y Planificación Deportiva

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Test de Capacidades Físicas y Planificación Deportiva

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Conocimientos clave de capacidad física

Created by

Eider visbal
Eider visbal
Colombia

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Test de Capacidades Físicas y Planificación Deportiva
 

Test de Capacidades Físicas y Planificación DeportivaOnline version

Conocimientos clave de capacidad física

by Eider visbal
1

¿Qué capacidad física se mejora con ejercicios de fuerza y carga progresiva?

2

¿Cuál es la definición de flexibilidad en el deporte?

3

La resistencia se refiere principalmente a.

4

¿Qué habilidad mejora la planeación deportiva?

5

La velocidad está principalmente asociada a la

6

En un plan de entrenamiento, ¿qué determina la progresión adecuada?

7

¿Qué prueba simple puede evaluar la fuerza máxima?

8

Una sesión de entrenamiento para mejorar flexibilidad debe incluir

9

¿Qué factor no afecta la planificación deportiva?

10

La capacidad de recuperación es parte de

 
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