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Quiz de Alimentación y Tendencias Veganas

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Quiz de Alimentación y Tendencias Veganas

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Desafío sobre nutrición y dietas

Created by

cristina
cristina
Italy

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Quiz de Alimentación y Tendencias Veganas
 

Quiz de Alimentación y Tendencias VeganasOnline version

Desafío sobre nutrición y dietas

by cristina
1

¿Cuál es una fuente vegetal de proteína completa?

2

¿Qué vitamina suele faltar en dietas veganas sin B12?

3

¿Qué grasa es recomendable evitar en exceso por su impacto negativo?

4

¿Qué dieta es más sostenible ambientalmente?

5

¿Qué ayuda a la absorción de hierro de origen vegetal?

6

¿Qué micronutriente es esencial suplementar en dietas veganas?

7

¿Qué combinación de alimentos proporciona aminoácidos completos?

8

¿Qué grupo conforma la base de la dieta mediterránea?

9

¿Qué vitamina se obtiene con la exposición solar y ayuda a la salud ósea?

10

¿Qué término describe una dieta que evita cualquier producto animal?

 
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