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Lectura 12

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Lectura 12

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Created by

Grover León Camacas
Grover León Camacas
Ecuador

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Lectura 12
 

Lectura 12Online version

Actividad calificada

by Grover León Camacas
1

Según la pirámide, los alimentos que se deben consumir en mayor cantidad son:

2

La pirámide alimenticia incluye:

3

Para tener una alimentación adecuada, una persona debe combinar correctamente los alimentos tomando en cuenta el número de porciones diarias. Según esta recomendación, una persona debería comer en promedio:

4

Tomando en cuenta los pasos para evaluar su dieta y la información proporcionada por la pirámide de alimentos, el atún escabechado puede ir acompañado de:

5

Lograr una dieta saludable no es fácil, por lo tanto, para cambiar sus hábitos alimenticios debe empezar haciendo pequeños ajustes como reemplazar los aderezos de la ensalada por uno que tenga menos grasa. ¿Cuál de los siguientes no le ayuda a lograr este objetivo?

 
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