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Vitaminas y minerales en suplementos

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Vitaminas y minerales en suplementos

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Quiz sobre suplementos

Created by

Mónica Pérez
Mónica Pérez
Spain

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Vitaminas y minerales en suplementos
 

Vitaminas y minerales en suplementosOnline version

Quiz sobre suplementos

by Mónica Pérez
1

¿Qué vitamina liposoluble se almacena principalmente en el hígado y grasa corporal?

2

¿Qué mineral se añade comúnmente a la sal para prevenir deficiencias?

3

¿Cuál es la función principal del hierro en el cuerpo cuando se toma como suplemento?

4

¿Cuál es una vitamina hidrosoluble típica de incluir en suplementos?

5

¿Qué mineral es esencial para la salud ósea y se toma frecuentemente junto con la vitamina D?

6

¿Qué vitamina ayuda a la absorción de calcio en el organismo?

7

¿Qué mineral es clave para la función tiroidea y se encuentra en la sal yodada?

8

¿Qué vitamina antioxidante ayuda a la salud de la piel y se encuentra en aceites y frutos secos?

9

¿Qué mineral es esencial para la transmisión nerviosa y la contracción muscular?

10

Un exceso de vitaminas liposolubles puede provocar:

 
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