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Prácticas alimenticias conscientes y responsables

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Prácticas alimenticias conscientes y responsables

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Quiz de opción múltiple

Created by

Manuel Angel Mayo Vasquez
Manuel Angel Mayo Vasquez
Mexico

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Prácticas alimenticias conscientes y responsables
 

Prácticas alimenticias conscientes y responsablesOnline version

Quiz de opción múltiple

by Manuel Angel Mayo Vasquez
1

¿Qué significa transformar la comida de “combustible” a una experiencia completa?

2

¿Qué implica la práctica de la alimentación consciente (mindful eating)?

3

¿De dónde proviene el concepto de mindful eating y qué busca al aplicarse a la alimentación?

4

¿Por qué la alimentación consciente no se considera una dieta ni un conjunto de reglas restrictivas?

5

¿Qué es el pesocentrismo y por qué es problemático?

6

¿Qué beneficios físicos y emocionales se mencionan de practicar la alimentación consciente?

7

¿Qué diferencia existe entre el hambre física y el hambre emocional según el texto?

 
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