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Manejo de Emociones y Sentimientos

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Manejo de Emociones y Sentimientos

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Autocontrol y empatía

Created by

Lissandro David Rosales Rico
Lissandro David Rosales Rico
Venezuela

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Manejo de Emociones y Sentimientos
 

Manejo de Emociones y SentimientosOnline version

Autocontrol y empatía

by Lissandro David Rosales Rico
1

¿Qué es la empatía en la gestión emocional?

2

¿Qué práctica ayuda a mejorar el autocontrol ante la frustración?

3

¿Cuál es un signo común de frustración que indica necesidad de autocontrol?

4

¿Qué técnica ayuda a gestionar emociones negativas en el momento?

5

¿Por qué es importante la autoconciencia emocional?

6

¿Qué aporta la empatía en las relaciones?

7

¿Cuál es una forma de practicar el autocuidado emocional?

8

¿Qué acción ayuda a manejar la frustración en un grupo?

9

¿Cómo puede la respiración diafragmática ayudar ante la ira?

10

¿Qué describe mejor el manejo emocional en conflictos?

 
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