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Nutrition Grade 5

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Nutrition Grade 5

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Bahamian Content

Created by

Daughter of The Most High
Daughter of The Most High
Bahamas

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Nutrition Grade 5
 

Nutrition Grade 5Online version

Bahamian Content

by Daughter of The Most High
1

What is nutrition?

2

What are nutrients?

3

Which items are listed as nutrients in the text?

4

A nutritional deficiency is the lack of what?

5

What can iron deficiency cause?

6

Which statement best describes nutrients?

7

Which nutrients are energy-providing in general?

8

Proteins, vitamins, minerals, fibre and carbohydrates are?

9

A deficiency can cause the blood to carry less oxygen. This is called?

10

Which of the following best describes nutrition?

11

What is one of the main food groups listed?

12

Which group includes milk and cheese?

13

Which group covers fruits and vegetables?

14

Which group is 'bread and cereal'?

15

How many main food groups are listed?

16

A balanced diet includes all the nutrients the body needs to function. True or False?

17

To eat a balanced diet, we should eat foods from each of the food groups every day. True or False?

18

All the foods we eat make up our diet. True or False?

19

Which of these is NOT a listed main food group?

20

What description is given about the main idea of nutrition in the text?

21

Obesity can lead to which health issue according to the text?

22

How many glasses of water should you drink per day according to the text?

23

Water helps to transport what to the cells?

24

Water helps to keep body temperature what?

25

Water helps to carry what out of the body?

26

Water helps joints to move how?

27

Fiber is described as a nutrient that moves food through the digestive system and helps prevent what?

28

Which is a stated benefit of water regarding the body’s systems?

29

Which of the following is NOT listed as a water benefit in the text?

30

Which statement best reflects fiber’s role in digestion?

Feedback

Fats/oils are one of the five main groups.

Dairy foods are milk and cheese.

Fruits and vegetables form a main group.

Bread and cereal are a main food group.

There are five main groups.

True, a balanced diet aims to provide all nutrients.

The idea is to include foods from all groups regularly.

Diet comprises all the foods we eat.

Sweets are not listed as a main group.

Main idea: groups are based on nutrients.

Obesity is linked to high blood pressure in the source material.

The text recommends 6 to 8 glasses daily.

Water assists in transporting nutrients to cells.

Water helps maintain a stable body temperature.

Water carries waste out of the body.

Water supports smooth joint movement.

Fiber aids digestion and may help prevent some cancers.

Water helps build new cells as mentioned in the text.

Improve memory is not listed as a water benefit in the provided content.

Fiber helps move food through the digestive system.

 
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