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Lípidos: bienes y mal bienes

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Lípidos: bienes y mal bienes

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About this activity

Conoce las grasas buenas y malas

Created by

Mayreli Martinez
Mayreli Martinez
Mexico

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Lípidos: bienes y mal bienes
 

Lípidos: bienes y mal bienesOnline version

Conoce las grasas buenas y malas

by Mayreli Martinez
1

¿Cuál es una grasa saludable típica de la dieta?

2

¿Qué grasa se considera mala para el corazón?

3

Fuentes de grasas insaturadas comunes son?

4

Las grasas saturadas, consumidas en exceso, pueden aumentar qué perfil lipídico?

5

Qué tipo de grasa se encuentra principalmente en aceite de oliva y aguacate?

6

En qué productos suelen encontrarse grasas trans?

7

Qué efecto tienen las grasas insaturadas en el perfil de lípidos?

8

¿Qué alimento es una buena fuente de grasas saturadas?

9

Cuál hábito ayuda a incorporar grasas saludables?

10

Qué tipo de grasa se recomienda reducir al máximo por su impacto cardiometabólico?

 
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