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Higiene para una vida saludable

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Higiene para una vida saludable

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About this activity

Hábitos higiénicos clave

Created by

David Garnica
David Garnica
Ecuador

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Higiene para una vida saludable
 

Higiene para una vida saludableOnline version

Hábitos higiénicos clave

by David Garnica
1

¿Con cuánta frecuencia debemos lavarnos las manos para prevenir gérmenes?

2

¿Qué técnica es esencial al lavar las manos?

3

¿Con qué frecuencia se recomienda cepillarse los dientes?

4

¿Qué hábito reduce el mal aliento y protege la higiene bucal?

5

¿Cuál es una buena práctica de higiene corporal diaria?

6

¿Qué cuidado debe tenerse con las uñas para la higiene?

7

¿Cómo debe manipularse la comida para evitar contagios?

8

¿Qué acción reduce la propagación de gérmenes en superficies?

9

¿Qué práctica ayuda a evitar contagios durante la tos o estornudo?

10

¿Qué hábito contribuye a una higiene ambiental saludable?

Explicación

Lavarse antes de comer y tras ir al baño reduce microbios que causan enfermedades.

El lavado correcto cubre todas las superficies entre los dedos y los dedos.

Cepillado regular elimina placa y evita caries.

El hilo dental elimina restos entre dientes, complementando el cepillado.

La higiene corporal diaria ayuda a eliminar suciedad y olores.

Uñas cortas y limpias reducen la acumulación de suciedad.

Lavar y cocinar bien evita bacterias y parásitos.

Desinfección reduce riesgo de transmisión en áreas compartidas.

Cubrirse previene la dispersión de bacterias y virus.

La limpieza evita proliferación de gérmenes y malos olores.

 
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